Therapy Is For Bosses!
Therapy is a concept that's fairly new to the black community. Depending on how you were raised, you were probably told that what happens in your house stays in your house or not to air out your dirty laundry. That meant that no matter what type of pain or trauma you experienced in your home, you better not tell anyone what was happening or you'd have to face the consequences. That fear that was embedded into your mind and was even more harmful than the actual abuse. Generations and generations of that type of hush hush mentality has created generations of traumatized and damaged people. Those damaged and traumatized people are now parents and spouses working for companies and in positions where they have to work closely with people everyday. Those damaged and traumatized people are in relationships and because they haven't properly identified and processed their trauma they're having problems in relationships. They're passing that trauma down to their chi